Individuals

What we can offer you

Our team of experienced therapists are here to help you. We offer CBT, supportive counselling & depth psychotherapy to individuals (aged from 12 years onwards), to couples & to family groups.

Our team has a wealth of experience in supporting people to overcome a variety of different emotional health problems & challenging life circumstances. Our focus is always on attuning ourselves to you as the unique individual that you are, allowing you the space to discover the specific reasons why you feel as you do & helping you to find your personal way forward.

So whatever your troubles may be, we can help you. You can find out more about our range of services by clicking on the links below

How we work

Counselling is a relationship. Therefore, whether you are looking for individual, couples or family therapy, it is so important that you feel comfortable with the person that you are talking to.

For this reason we recommend that you come in for a half price consultation to meet with a member of our team to see if they feel like the right fit for you. Once you’ve found a therapist that you feel at ease with, you’ll generally meet with them at the same time each week on a weekly or a fortnightly basis. Frequency depends on what’s most appropriate for you & your situation.

All sessions are one hour long & the time is yours to use however you need to. Payment for each session is made at the point of booking.

Book online today

Arranging your first session with us, is quick & easy. Simply click on the Book Now button below to see the appointments we have available across the next week.

Here you can search for a convenient appointment with the counsellor of your choice. Once you have decided on a time, booking your session takes less than a minute. You’ll then be automatically sent a confirmation email with all of the information that you’ll need prior to your session.

Your initial consultation with us is half price. We look forward to seeing you soon.